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Colorado Artists in Recovery

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Creative Meditation - On Zoom

Creative Meditation - On Zoom

Free

with Quána Madison

Calendar Jul 26, 2025 at 10 am

Join artist and mindfulness teacher, Quána Madison, for a monthly 60-minute creativity meditation workshop. This workshop will use a variety of guided imagery meditations, mindfulness exercises and expressive arts-based activities to promote relaxation, self-compassion, self-awareness, creativity and well-being.

This event is on Zoom. The Zoom meeting link is included in your confirmation email.

You will need basic art making supplies (pencils, paper, markers, or any supplies you prefer) to create art during this workshop.

 

About Quána:
Quána Madison is an artist, mindfulness teacher, healing arts workshop facilitator and self-leadership coach. She combines inner wellness practices with expressive arts to promote creative expression, community and holistic well-being. A graduate of New York University and Colorado College, Quána holds a MA in Education and a BA in Philosophy. More information is available at www.quanamadison.com

 

Creative Meditation - On Zoom

Free

with Quána Madison

Calendar Aug 30, 2025 at 10 am

Join artist and mindfulness teacher, Quána Madison, for a monthly 60-minute creativity meditation workshop. This workshop will use a variety of guided imagery meditations, mindfulness exercises and expressive arts-based activities to promote relaxation, self-compassion, self-awareness, creativity and well-being.

This event is on Zoom. The Zoom meeting link is included in your confirmation email.

You will need basic art making supplies (pencils, paper, markers, or any supplies you prefer) to create art during this workshop.

 

About Quána:
Quána Madison is an artist, mindfulness teacher, healing arts workshop facilitator and self-leadership coach. She combines inner wellness practices with expressive arts to promote creative expression, community and holistic well-being. A graduate of New York University and Colorado College, Quána holds a MA in Education and a BA in Philosophy. More information is available at www.quanamadison.com

 

Creative Meditation - On Zoom

Free

with Quána Madison

Calendar Sep 27, 2025 at 10 am

Join artist and mindfulness teacher, Quána Madison, for a monthly 60-minute creativity meditation workshop. This workshop will use a variety of guided imagery meditations, mindfulness exercises and expressive arts-based activities to promote relaxation, self-compassion, self-awareness, creativity and well-being.

This event is on Zoom. The Zoom meeting link is included in your confirmation email.

You will need basic art making supplies (pencils, paper, markers, or any supplies you prefer) to create art during this workshop.

 

About Quána:
Quána Madison is an artist, mindfulness teacher, healing arts workshop facilitator and self-leadership coach. She combines inner wellness practices with expressive arts to promote creative expression, community and holistic well-being. A graduate of New York University and Colorado College, Quána holds a MA in Education and a BA in Philosophy. More information is available at www.quanamadison.com

 

Creative Meditation - On Zoom

Free

with Quána Madison

Calendar Oct 25, 2025 at 10 am

Join artist and mindfulness teacher, Quána Madison, for a monthly 60-minute creativity meditation workshop. This workshop will use a variety of guided imagery meditations, mindfulness exercises and expressive arts-based activities to promote relaxation, self-compassion, self-awareness, creativity and well-being.

This event is on Zoom. The Zoom meeting link is included in your confirmation email.

You will need basic art making supplies (pencils, paper, markers, or any supplies you prefer) to create art during this workshop.

 

About Quána:
Quána Madison is an artist, mindfulness teacher, healing arts workshop facilitator and self-leadership coach. She combines inner wellness practices with expressive arts to promote creative expression, community and holistic well-being. A graduate of New York University and Colorado College, Quána holds a MA in Education and a BA in Philosophy. More information is available at www.quanamadison.com

 





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