Colorado Artists in Recovery

Join Quána Madison for a six-week journey into the world of visual arts to nourish personal growth.

This workshop will spark your imagination and channel your inner creativity through drawing, painting, collage, and other hands-on visual art experiences.

Exploring visual arts can enhance well-being, reduce stress and anxiety, boost self-awareness and self-esteem, and promote a sense of calm and connection. No prior experience or artistic background is needed — just a willingness to create and explore.

In this workshop you will: 
- Identify and express your emotions through visual art 
- Reflect on and share your creative process, responses, and insights        - Learn simple art exercises you can continue at home to support your well-being 
- HAVE FUN!

About Quána:

Quána Madison is an artist, mindfulness teacher, healing arts workshop facilitator and self-leadership coach. She combines inner wellness practices with expressive arts to promote creative expression, community and holistic well-being. A graduate of New York University and Colorado College, Quána holds a MA in Education and a BA in Philosophy. More information is available at www.quanamadison.com